A Recipe to keep you cool this Summer

by | Jan 8, 2021 | Fat loss, Life

Happy Friday! Hope your week is going really well. Every time you put something in your mouth, you are either nourishing your body or adding toxicity. Becoming conscious of what you eat is very valuable to your health.  We all love coffee.  On a warm Summers day, a...

A Short Story Of Low Hanging Fruit 🍑

by | Jan 6, 2021 | Fat loss, Life

Happy Wednesday I hope you all had a wonderful Christmas and NYENow that hopefully all the parties, drinking and celebrating silly season has finished, it’s time to get serious again. Over the weekend I was out with Milly and Bear and we were ”Gruffalo...