Happy Monday,

Hope you all had a lovely weekend. On Saturday evening, we hosted our “Healthy Recipe Book Dinner Club” which happens every 6 weeks. Eleanor Ozich was the pick of the month, and we started the evening with a Roasted Parsnip and Garlic Soup, followed by Apple and Sage Pork Cassoulet, Eggplant Involtini, Lamb Ragu with Sweet Potato Mash and Oven Baked Chicken Risotto with Spring Onions, Fennel and Rosemary and then finished with a Winter Rhubarb (used Apple instead) and Berry Crumble. All delicious!

There is something nice about sharing a nourishing meal with friends and family, knowing that time and love went into preparing and cooking the meal from scratch, and sitting around the table together to enjoy it.  (pic doesn’t do it justice)

On another topic, we are very passionate about movement as you may have guessed and moving well is essential to good health. If you have ever checked out our training shoes,  we have been wearing a minimalist shoe for a long time. Over the last couple of years, we came across a great company who lives and breathes everything we believe in in a shoe, so without further ado, read below for some exciting news;

We have teamed up with Vivobarefoot to bring you something very special.

At Results we are big believers in the magic of the human foot. The human foot has over 200,000 nerve endings, 26 bones, 33 joints and 20 articulations that all send messages of movement to the brain. When we throw big supportive foot coffins on our feet we lose feedback and our movement becomes compromised. Vivobarefoot has designed a shoe that is as close to barefoot as can be. Here is a company that says upfront be barefoot but if you need shoes we have your back or feet 🤣.
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Vivobarefoot is a brand we totally back. I, Paul have owned Vivo shoes for a couple of years and I, Krystie, a couple of months and can hand on heart say they are our favourite shoe. Since owning Vivos our movement has never been so good.
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We generally are not one to push a product and are not one to sell anything we don’t 100% believe in.
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With that being said we have been able to negotiate an amazing price for anyone keen to have a pair themselves. You won’t find this price anywhere else anywhere in the world.
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If you’re interested then please email me for a fitting and we will hook you up.
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Side note – Vivobarefoot is so popular their demand often out does their supply. That means if they have your shoe in your size and you want it, don’t hesitate as they will get snapped up.
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Please don’t take our word for any of this stuff. We encourage you to jump on their Instagram or website, look at the reviews and see what people are saying. Do your own research.
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If you have any questions or would like to arrange a fitting, then please send us an email to arrange a time.

Paul “Vivo” and Krystie “barefoot” Miller