by Paul Miller | Jan 11, 2015 | Fat loss, Life
Here is a list of 27 cool things that will happen when you join Results Fitness Camp – Bootcamp Hawkes Bay, start to eat right and do the right type of exercise. All 27 are scientifically proven facts (see references) by independent researchers 1. You will...
by Paul Miller | Aug 5, 2014 | Fat loss, Life, Nutrition
Editors note – This interview was conducted last year by Will Allan Personal Training Celebrity Personal Trainer Paul Miller left the hustle and bustle of the UK last year for a more tranquil life the other side of the ditch in New Zealand. We catch up with him...
by Paul Miller | Apr 21, 2014 | Fat loss, Functional Wellness, Life
1 – Take time out to look after yourself. In order to help others you have to help yourself first. By looking after yourself you will inspire others to look after themselves. Change for the better starts with you. Here are two things you can start doing right...
by Paul Miller | Mar 18, 2014 | Fat loss, Functional Wellness, Life, Nutrition
In order to live a happy and healthy life we need to take a holistic approach. At Results Personal Training we combine the Mental, Physical and Emotional bodies in order to give you a complete comprehensive, no stone unturned approach. Thoughts Thoughts determine our...
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