27 Cool Things Happen When….

Here is a list of 27 cool things that will happen when you join Results Fitness Camp – Bootcamp Hawkes Bay, start to eat right and do the right type of exercise. All 27 are scientifically proven facts (see references) by independent researchers 1. You will...

5 Pillars of Daily Balance

1 – Take time out to look after yourself. In order to help others you have to help yourself first. By looking after yourself you will inspire others to look after themselves. Change for the better starts with you. Here are two things you can start doing right...