by Paul Miller | Nov 14, 2025 | Functional Wellness, Life, Personal Training
Meet Our New Trainer – Laurence Taylor I’m excited to introduce the newest member of our coaching team.. Laurence Taylor. A fellow Englishman, Laurence brings with him a unique combination of expertise and heart. By trade, Laurence is both a paramedic and a...
by Paul Miller | Nov 5, 2025 | Fat loss, Functional Wellness, Life, Nutrition
BERBERINE: Nature’s Answer to Ozempic How a traditional herbal compound is quietly outperforming the hype I don’t talk about supplements very often.. not because I don’t believe in them, but because the wellness industry is saturated with gimmicks, overpromises, and...
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