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From “Pleasantly Plump” to Personal Training: Paul’s Journey in Health & Fitness

From “Pleasantly Plump” to Personal Training: Paul’s Journey in Health & Fitness

by Paul Miller | Sep 4, 2025 | Fat loss, Functional Wellness, Life, Personal Training

From “Pleasantly Plump” to Personal Training: Paul’s Journey in Health & Fitness I’ve always been active, but I can’t say I was destined for greatness in sport. Growing up, my older brother was obsessed with football. He’d spend hours down at the park...

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