by Paul Miller | Jun 24, 2025 | Life, Personal Training
Is AI Coming for My Job? Short answer: No. Long answer: Also no, but let me explain why. With all the talk lately about AI revolutionising every industry, I’ve had a few people ask, “Aren’t you worried it’ll replace personal trainers?” I get it. AI is getting smarter...
by Paul Miller | Jun 11, 2025 | Functional Wellness, Life
Microplastics Are Everywhere – But I’m Not Losing Sleep Over It (And You Don’t Have To Either) People often ask me, “What do you think about microplastics and all the other invisible stuff floating around in our air, food, and water?” Short answer? Yep, they’re...
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