by Paul Miller | May 29, 2025 | Functional Wellness, Life, Nutrition
Methylene Blue: Old School Dye or Mitochondria Hack? Let’s take a trip down a weird-but-interesting lane. Ever heard of a substance that turns your pee blue and might help your brain work better? Yep, welcome to the world of methylene blue. This little molecule has...
by Paul Miller | May 1, 2025 | Fat loss, Functional Wellness, Life, Nutrition
Let’s Talk Testosterone (Yep, I Said It) This week’s newsletter was inspired by one of my guys—we’ll call him Lost Libido. He reached out the other day feeling a bit off… lower energy, strength slipping, motivation in the gutter—and yep, the bedroom department wasn’t...
Recent Comments