by Paul Miller | Nov 19, 2017 | Fat loss
Happy Monday How was the weekend? For us it was a weekend of family time. We did a Bluff Hill walk and Krystie and the kids went to the Steiner Fair. While the family were out I grabbed a copy of Eleanor Ozich’s new book ‘The Art of Simple’ – Recipes and Ideas...
by Paul Miller | Nov 19, 2017 | Fat loss
Click the link below to download Results fitnesscamps 5 Bodyweight Home Workouts >>>>>>5 Free Bodyweight Workouts
by Paul Miller | Nov 15, 2017 | Fat loss
Click the link below to download Results Fitness Camp’s 30 day Meltdown Program Project Meltdown – Results Fitness Camp Learn why you need to eat real food Learn why calorie counting simply doesn’t work Learn why it is in fact our hormones that...
by Paul Miller | Nov 5, 2017 | Life, Personal Training
Happy Monday How was your weekend? For this weeks newsletter I thought I would do a weekend of pictures. . Rebecca Hodge, a world record holder in powerlifting, won the Senior Female Award. Hodge is awaiting word on whether or not her...
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