by Paul Miller | Nov 28, 2016 | Fat loss, Life, Nutrition, Personal Training
Yes it is Christmas in just 25 days, and you may be asking yourself what on earth should I buy for my wife/girlfriend/friend/mum…? I think giving the gift of health is one of the most important things you can do. Without good health, you don’t have a lot....
by Paul Miller | Nov 27, 2016 | Fat loss, Life
Happy Monday! I hope you all had a wonderful weekend. For the Miller household it was a weekend of preparation for our trip this coming Friday. For those reading this that don’t know, on Friday we fly to LA where we spend 3 days in Venice beach and the surrounding...
by Paul Miller | Nov 20, 2016 | Life, Personal Training
Happy Monday I hope you all had a great weekend. How good was the weather here in Hawkes Bay 🙂 On Saturday we had our Results Fitness Camp Christmas party at Te Awanga Estate. Pizza, platters and wine was the order of the day. It’s all about the 80/20 lifestyle 😉 At...
by Paul Miller | Nov 6, 2016 | Fat loss, Life, Personal Training
Happy Monday Did you have a great weekend? It was Krystie’s birthday on Sunday and it’s my understanding that she is 21…again! Saturday night Krystie and I headed out for dinner. We shared a starter of oysters (super high in zinc) and beef tartar. For main I had...
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