In today’s newsletter I wanted to talk to you about adrenal fatigue. As of late far too many people have told me they’re tired and don’t feel like they have any get up and go in them. This is a classic sign of adrenal fatigue. Step 1 I have attached...

This scared me Sh@tless!!

I hope you all had a wonderful weekend. The weather on Saturday was just stunning. Krystie, Milly, Oakey and I all went for an early morning walk on Ocean beach and we were fortunate enough to spot a pod of dolphins. I know not the best pic but what can I say Sunday...